Brushing too often could cause incalculable harm. You may suffer from tooth loss because of brushing your teeth too much. To have a beautiful teeth, it is important to dental hygiene and care properly.
Receding gums tooth erosion because brushing too many
Oral hygiene, improper, namely brushing too often not only fails to protect the teeth, could instead cause many dental diseases and disfiguring.
Brushing too often cause tooth erosion
Many patients come to dental treatment in the state of teeth are scratched, worn, stubborn, but unknown cause of daily oral hygiene. The results showed that the cause is due to the habit of brushing more than 3 times a day. Many patients share 4 times a day (morning, afternoon, afternoon, evening). Even some people maintain the habit of brushing their teeth after eating.
This is the wrong habit. Brushing to clean the plaque but if abuse will harm. The common consequence is that it hurts the surface of the tooth, wears off the tooth, even slows down the gums. Besides, although often brushing teeth but many people still suffer from diseases such as worms, inflammation. This is because they brush the wrong way, do not clean up the remaining food.
Brush your teeth properly
In principle, just brush your teeth 2-3 times a day, after eating especially sweeteners, starches and before sleeping. In particular, brushing before bed is important because the mouth is not working at night, the bacteria have developed conditions causing tooth decay. It is not necessary to brush your teeth after every meal. Instead, you can rinse your mouth with clean water, diluted saline or floss. Note, do not brush your teeth as soon as you have finished eating, then the oral environment is acidic, strong rub easily hurt tooth enamel. Therefore, only brush your teeth after eating for 15-20 minutes.
Proper oral hygiene is an important means of limiting dental disease. Toothpaste and mouthwash only have a supportive effect.
Therefore, choosing the right toothbrush and brushing is very important. Use a soft brush, small bristles, brushing in circles counterclockwise on all surfaces, light but combed teeth.
Note: the efficacy of the treatment can vary depending on each patient’s condition.
For more information please contact:
I-DENT DENTAL IMPLANT CENTER
Dental Clinic - Ho Chi Minh City The Army Navy Swimming Pool
Building 19V Nguyen Huu Canh Str, Ward 19, Binh Thanh District, HCMC
Dental Clinic - Ho Chi Minh City An Dong
Building 193A-195 Hung Vuong Str, Ward 9, District 5, HCMC
Phone: (+84) 28 38 33 68 18
Hotline: (+84) 94 18 18 618
Viber us or WhatsApp: (+84) 94 18 18 618
Website: http://www.identdentalimplantcenter.com
Email: identdentalimplantcenter@gmail.com